> I understand if those places seem amenable to you, but I (and pretty much everyone I know who lived there long term) wouldn't set foot in one of those past their college years. They're horrible for your body. I'd sooner eat conbini food and pass out.
Regularly see elders in my local Yoshinoya. The Beef-Salmon set is good.
The OP isn’t being literal, but the point is correct: Yoshinoya seems great if you’re a tourist and you’ve had it once or twice in your life. But if you live there you begin to associate it with missed trains and late-night binge drinking. I had to be pretty wasted to eat gyuudon - even an old onigiri from a sketchy conbini was preferable.
Are there people who eat there regularly? Sure. There are people who eat Burger King every day, too.
The OP’s broader point about Tokyo not being a magical 24/7 wonderland is extremely well-taken. Tourists spend some
time in Shibuya or Shinjuku and extrapolate incorrectly. Hell...even Shinjuku can be a hard place to get a good bite at 3am on a weekday night. Most places there close shortly after the last train (~midnight).
Regularly see elders in my local Yoshinoya. The Beef-Salmon set is good.