LOL a lifetime ban from Facebook?! Whatever will we do with all that better mental health and free time from not doomscrolling all day! Don’t threaten me with a good time!
As someone who has read tons of books, articles, etc, on the addictive qualities of Facebook and the personal harm it can do - and personally observed the effects it was having on me - I STILL only deleted the Facebook app from my phone a few weeks ago.
The dissonance between what we know is good for us and our actual behaviour in the face of addiction is truly incredible.
