Yeah, I tried it two years back and lost about 15-20 pounds over the course of 8 months. Regardless of whether the reduced hunger is a real effect of the oil or just a placebo effect, it did work, albeit slowly. If you're going to try it, I suggest the oil route, since it also had a noticible positive effect on my skin and complexion.

But like any regimen, once I stopped taking the oil, I regained the lost weight. You'd have to keep taking the oil forever or gain some self-control without that crutch.