If you set up an automatic data source (as opposed to replying to the email bot with datapoints, which for many things is not so bad either -- you're already in the habit of checking your email) then I don't think you have to develop new habits to use Beeminder. For what it's worth, we've been praised on ADHD fora and know of users with ADHD who swear by Beeminder.

Note that we're not targeting people with ADHD specifically but akrasia in general.

I applaud what you're doing, by the way. I didn't mean to attack or offend & I apologize for my tone earlier.

Based on what I've read in the past few months of my research, it seems as though there's a subset of people with ADHD who don't have much success with standard approaches. I don't have more information about that group, but I do think I may belong to it. The theory I've developed about myself is that I have a set of negative habits that reinforce each other and essentially make up a sort of support system for themselves. An example would be habits that contribute to disorganization also contribute to those related to poor time management and vice-versa. I suspect that without a "proper" support system, these habits can be overcome, but with only marginal success and only over a long period of time. I'm building my own system to augment my support system; it's meant to operate as a sort of digital nanny that I'm not able to ignore. I'd love to talk to some of your ADHD users if you're willing/able to put me in touch with them. I'm not trying to convince them to use what I'm building (especially since it'll be a long while before it's available for others), but just looking to understand their situations further and discover how Beeminder has helped them. My email address is crawford.comeaux@gmail.com if you'd like to discuss further.

Oh, wow, yes, "digital nanny" sounds very intriguing. Pinging you now! (And thanks for kind words!)